Health and Wellness Creating a sense of balance in a busy college life serves everyone well. So it’s important to stay fit in mind and body. For that reason, all students have 24/7 access to the Fitness Center, weekly yoga classes, and counseling by appointment. 24-Hour Fitness Center Treadmill Ellipticals Recumbent bike Weights and workout bench Exercise balls Punching bag and gloves Strength equipment/multi-gym Shake weight Aerobic step Flat-screen television with cable On-Campus Yoga Everyone can unwind, let go, and stretch during a free weekly yoga session with a trained instructor. Spa/Health Days During key times throughout the semester, massage therapists, hair stylists, and other health-related businesses bring their discounted services to campus. Counseling Psychologist Available five days a week, a licensed psychologist offers free and confidential service to students, no matter what the mental health challenge is.